Weight Loss Meal Plan
Balanced portion-controlled meals designed to support healthy weight management. Each meal includes approximately 150 g of lean protein, 150 g of complex carbohydrates, and a serving of vegetables.
NUTRITION FACTS
Per meal (approx.):
Protein: 30–40 g
Carbohydrates: 30–45 g
Fat: 8–15 g
Calories: 350–500 kcal
Nutrition values may vary depending on the selected protein, carbohydrate, vegetables, and preparation method.
